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Winter Bulk Diet Plan | Powerlifting For People

Bulking in the Winter In the winter, the days are short, the temperature drops, and most of our time is spent inside. Don’t let this time go to waste and start your winter bulk diet plan. In this post, I will give a weekly diet plan to help you obtain your dream...

Celebrities on Steroids vs Natural

Celebrities on Steroids vs Natural Jake Moore College Student Hey I’m Jake! A little bit about me is that I am a college student, I love to play sports, and I have a pet cat. I started this blog for a class that I am currently taking. I’m learning how to...

Senior Powerlifter of the Week – Nora Langdon

Nora Langdon Makes it Look Easy at 81 Years Old Who is Nora Langdon? 81 year old Nora Langdon is a professional powerlifter from Southfield, Michigan. Her interest in going to the gym stemmed from getting tired while going up and down the stairs saying, “My...